Health & Fitness


RyKrisp is unique.  Long ago, Henry David Thoreau summed up our positioning well when he said, “If a man does not keep pace with his companions, perhaps it is because he hears a different drummer. Let him step to the music which he hears, however measured or far away.” RyKrisp […]

“Hearing the Beat of a Different Drummer” (Thoreau)


We love clean taste, great texture, and good-for-you.  These summer salad recipes strike us as totally fitting the bill.  Enjoy. 50 SUMMER SALADS YOU’LL ACTUALLY ENJOY EATING (courtesy of elle.com)

Our fans will love these summer salads


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Send us a great picture of where RyKrisp would want to travel and with what toppings and we’ll send you one of the remaining boxes of the last production run.  Something to do while we all wait for production to restart and helps remind us of some of the imagery around […]

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Rye vs. Wheat: THE TECHNICAL RESPONSE: Rye provides carbohydrates, plenty of fiber, as well as vitamin E; the B vitamins thiamine, riboflavin, folic acid, and pantothenic acid; the minerals calcium, potassium and iron; and phosphorus. It has less gluten than wheat. Significantly, rye provides a complete amino acid profile. Wheat […]

Rye vs. Wheat in terms of nutrition





RyKrisp is the perfect outdoors accompaniment.  These winners of the 2015 National Geographic Traveler Photo Contest show people embracing life and the outdoors.  Worth sharing. Winners of the 2015 National Geographic Traveler Photo Contest  

The Spirit of Our Brand – 2015 Winners of NatGeo ...


The author is espousing shorter, intense workouts (12 minutes) total to keep us fit and interested in staying fit.  The comments are interesting in that they are all positive and supportive.  A Way To Get Fit and Also Have Fun PHOTO REMOVED FOR COPYRIGHT PURPOSES

Intensity vs. Quantity in Your Workouts




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What is missing in this photo? RyKrisp! I took this photo just a few days ago in the Talkeetna Mountains thinking how much better my lunch would be if the Tilamook Cheddar and Gallo Salami had their good friend of 30 years, RyKrisp, with them. (courtesy of John Robertson, Sutton, […]

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