Health

Articles relating to improving your health.


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If you are like many of us, finding low-sodium products that taste good isn’t that easy.  Soup is a classic example.  It seems the perfect example of a healthy food that tastes good, yet has vast heaps of salt.  As examples: Progresso Reduced Sodium Minestrone soup – 480mg sodium per […]

RYKRISP and sodium


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New learning for the day re RYKRISP and benefits for diabetics. One of our fans wrote us saying, “RYKRISP are the only crackers I eat as a diabetic. They fit into my food plan better than any other cracker. They are whole grain, high fiber, and lower calories than most other […]

Rye and Benefits to Diabetics


The folks at LA Fitness brought to our attention that rye crackers (of course they mean RYKRISP) were mentioned twice in their fitness blog.  In August they talked about “5 Fat Burning Meals You Need to Eat” in LA Fitness Blog – August 3, 2015 . That included a recipe for an open-faced […]

RYKRISP reference in LA Fitness Nutrition Blog



We love clean taste, great texture, and good-for-you.  These summer salad recipes strike us as totally fitting the bill.  Enjoy. 50 SUMMER SALADS YOU’LL ACTUALLY ENJOY EATING (courtesy of elle.com)

Our fans will love these summer salads