Articles relating to improving your fitness.

The folks at LA Fitness brought to our attention that rye crackers (of course they mean RYKRISP) were mentioned twice in their fitness blog.  In August they talked about “5 Fat Burning Meals You Need to Eat” in LA Fitness Blog – August 3, 2015 . That included a recipe for an open-faced […]

RYKRISP reference in LA Fitness Nutrition Blog

RYKRISP is associated with the outdoors and being a great trail companion.  Here is a list of great portable snacks to enjoy on the trail while we are waiting for “the best crunch in town” to return.  In the meantime, enjoy these great combinations. 14 Delicious Portable Snacks You’ll Want To […]

14 Delicious Portable Snacks You’ll Want To Eat Everywhere – ...

Send us a great picture of where RyKrisp would want to travel and with what toppings and we’ll send you one of the remaining boxes of the last production run.  Something to do while we all wait for production to restart and helps remind us of some of the imagery around […]

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The author is espousing shorter, intense workouts (12 minutes) total to keep us fit and interested in staying fit.  The comments are interesting in that they are all positive and supportive.  A Way To Get Fit and Also Have Fun PHOTO REMOVED FOR COPYRIGHT PURPOSES

Intensity vs. Quantity in Your Workouts